• A journey towards healing and self-discovery.

    Explore our range of private yoga sessions and coaching services designed to support your health and wellness including Eating Disorder recovery and promote overall well-being. Schedule your initial consultation today.

  • Private and Small Group Yoga Sessions

    Improve your fitness, strengthen and stretch your mind, body and soul

    Dr. Kimberly offers 1:1 sessions or small group sessions .

    • ** If you want to include a few friends or start a group, Kimberly can offer a class based on your physical and mental needs and preferences
    • ** If you are struggling with body image or an Eating Disorder, Kimberly would love to incorporate yoga as part of your recovery plan. ( reduced prices if incorporating into your recovery coaching )

  • Our Comprehensive Services

    Explore our range of services designed to support your healing and wellness journey.

    Section image

    Private Yoga Sessions

    Our private yoga sessions cater towards your needs, whether wanting private sessions to build your core strength, fitness and confidence or sessions for healing and mindfulness focusing on trauma recovery and self-care. Dr. Kimberly provides a personalized experience that caters to your individual needs. Each session is crafted to create a nurturing environment where you can explore movement, breath, and mindfulness.

    Section image

    Eating Disorder Recovery Coaching

    Our coaching services for eating disorder recovery are built on empathy and understanding. We provide one-on-one guidance to help you navigate your recovery journey, addressing emotional and behavioral aspects while fostering a positive relationship with food.
    Section image

    Nutritional Coaching

    With a focus on holistic health, our nutritional coaching helps clients develop balanced eating habits that align with their recovery goals. We emphasize education and personal empowerment, ensuring you have the tools necessary to thrive.
  • What Our Clients Say

    Real experiences from those who have transformed their lives through our services.

    Section image

    Empowering Experience

    "Rooted Reflection has been a pivotal part of my healing journey. The supportive environment allowed me to reconnect with myself in ways I never thought possible."
    Section image

    Life-Changing Support

    "The personalized coaching helped me understand my relationship with food. I now feel empowered and equipped to make healthier choices every day."
    Section image

    A Safe Space

    "The yoga sessions were not just about movement; they were about finding a safe space to express my emotions and heal. I am forever grateful for this journey."
    Section image

    Recovered and Thankful

    ..because of [Dr. Hicks] I am coming up to one year of true recovery.... I had struggled with bulimia from my teen years into my late 20's and then again after a relapse in my early 30's.... My life has changed for the better.... Thank you, Kimberly, for making me believe in myself again...."

    Recovered and Thankful

    "I was worried and scared... [about] my daughter's health.... After reaching out to Dr. Hicks... I was hopeful I had found what we needed.... She is real, understanding, and so helpful.... I am happy to say that my daughter is doing really well after several sessions."

    Equipped and at Peace

    "Kimberly has equipped me with the gift to simply divide and conquer roadblocks in my life from an eating disorder to how I look at overwhelming situations. She is able to have empathy and support with a push to do what you need to do.... So ever grateful for each time with Kimberly."

    Life Changing

    "I have been bulimic for 12 years, and these have been my best 8 months.... [Dr. Hicks] removed the heavy weight of guilt and shame and laid out a step by step path to follow.... [I] have never felt as confident and as balanced as I do right now.... I couldn’t be more grateful to Kimberly for truly changing my life."

  • Upcoming Classes & Workshops

    Join us for our enriching classes and workshops designed to foster community and personal growth.

    2026年1月17日
    Learn about the principles of mindful eating in our interactive seminar. This event will provide...
    Read more...
  • Contact Us

    We’re here to support you on your journey. Reach out today!