• The Inspiration Behind Rooted Reflection

    Rooted Reflection was founded with the vision of creating a safe haven for individuals seeking healing and self-discovery. Dr. Kimberly Hicks's own experiences have shaped the core mission of the practice.

    A Commitment to Wellness

    Dr. Hicks is dedicated to promoting holistic wellness through personalized yoga sessions and recovery coaching. Her passion lies in helping clients reclaim their lives and foster a sense of empowerment.

    Community and Support

    At Rooted Reflection, we believe in the power of community. Our practice fosters connections among individuals on similar journeys, providing mutual support and understanding.
  • Meet Dr. Kimberly Hicks

    Your Partner in Recovery and Wellness

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    Qualifications and Expertise

    Dr. Kimberly Hicks combines her vast educational experience and knowledge to support individuals in their recovery journeys. Her approach is rooted in evidence-based practices and compassionate care.

    - 20 years experience as a Pediatrician

    -Eating Disorder Recovery Coach,

    -Nutrition consultant

    - Yoga instructor

    -Trauma Sensitive Yoga Instructor and Writer/ Author of ED yoga therapy curriculum, Children's books on Nuturing your body and health and more...

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    A Personal Approach

    Dr. Hicks believes in tailoring her sessions to meet the unique needs of each client. She employs a holistic approach, integrating mindfulness, nutrition, and movement to foster healing and growth.
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    Ongoing Learning

    Committed to continuous professional development, Dr. Hicks regularly participates in workshops and training. This dedication ensures that she remains informed about the latest therapeutic techniques.
  • Core Values of Rooted Reflection

    Guiding Principles for Holistic Healing

    Holistic Integration

    Holistic Integration

    Rooted Reflection embraces a holistic approach, integrating mind, body, and spirit. Our methods focus on balance and harmony, recognizing the interconnectedness of overall wellness.
    Compassionate Care

    Compassionate Care

    Compassion is at the heart of our practice. We provide a nurturing environment where clients feel safe to explore their vulnerabilities and find support in their healing process.
    Empowerment

    Empowerment

    We believe in empowering individuals to take charge of their healing journey. Our practice encourages self-discovery and personal growth, fostering resilience and strength.